Private 1-on-1 Track & Field Coaching

Take your child's development to the next level with personalized 1-on-1 coaching from Coach Zach. Every session is fully customized around your child's goals, events, and schedule. Available on weekdays and weekends.

💰 Single Session: $125 · 5 Session Package: $500 📍 Location: Rippowam Middle School Track, Stamford CT

Sport Specific : 

Athletes get a proper warm-up and cool-down with drills and skills specific to their sport and position. Perfect for kids looking to make a team or become a starter. Ideal for soccer, basketball, lacrosse, hockey, football and baseball players looking to get faster, more explosive and more agile.

Jumps Training — High Jump · Long Jump · Triple Jump

Specialized coaching for athletes looking to develop their jumping technique and explosiveness. Sessions focus on approach mechanics, takeoff technique, landing form and developing the speed and power needed to compete at the next level. Perfect for athletes preparing for their school track season or looking to earn a college scholarship in a field event.

High Intensity Track/Cross Country: 

Advanced track and cross country training combining long and short distance workouts. Athletes improve endurance, running technique, and mental toughness.